Wednesday, October 20, 2010

Conjure One New CD Out Now


Conjure One have released their much anticipated CD called Exilarch.













Conjure One "Exilarch"
 
Full Track Listing:

01. Like Ice (Feat. Jaren Cerf)
02. Places That Don’t Exist
03. Zephyr (Feat. Jaren Cerf)
04. Nargis (Feat. Azam Ali)
05. Nomadic Code
06. The Distance (Feat. Jaren Cerf)
07. I Dream In Colour (Feat. Leah Randi)
08. Existential Exile (Feat. Leah Randi)
09. Run For Cover (Feat. Free Dominguez)
10. Ogilarch

Like Ice abd I Dream of Colour are the first tracks out, you can get the CD at their Myspace or go to Amazon and order a copy.

Sunday, October 17, 2010

Brandon Flowers - Only the Young



Brandon Flowers releases a CD this year. The CD is entitled "Flamingo" track 2 from the CD is called "Only the Young". It is his debut CD. He is the lead singer from the group "The Killers" this CD is a remarkable break from his "The Killers" releases. He has shaped his own sound. Crossfire, was the first single release from his debut CD.

His CD was released April this year. 

Check it out please :)

Would love to see that track in Bodybalance :)

Thursday, October 14, 2010

BODYBALANCE® 50 PPCA FREE - REVIEW

This release marks the 50th release of Bodybalance/Flow/Healing. As everyone knows we have the PPCA Free version of Bodybalance here. The review is based on this release.

Well were do I start a massive release. This is the kickoff of the 50's series of Bodybalance. At the workshop I came in late and did not to do the preview section, where they went through the new moves. So, I was fresh and had no idea of the moves or the chore for the release. 

Track One - Soldier of Love, a very cool and funky start to the class, the return of the swing and wrap from previous releases. It is not hard to learn, love the flowing blocks in this track. The breath forward sequence is breathtaking, I have the original "Sade" CD with this track on. Ours feels more soulful and was a wonderful intro to this class.

Track Two - Won't Give Up, a classic sun salutation sequence. It is a long sun salutation sequence this time. Reminds me in bits of earlier sun salutations. The moves in this track are very fluid and seamless. The sequences encourage, more rythmic breathing and sinking into the poses. There is nothing new in this one, it still feels new and fresh.

Track three - Breakeven, WOW in one word. Harder than you may think. My hips (well if I had them) felt this track. Love the Extended Warriors and the new Lateral Move. For a track about 6 minutes in total it left an lasting impact on me. Love the music and love the cover artist version of this track.

Track four - I See You, is one of the hardest track four's in a long time. The transition in the poses requires great concentration. By the end of the track I was dripping water all over the place. Love the return of the star pose. Overall a wonderful sequence of poses. Just love the flow of this track. 

Track five - Wanted - Ujjay Breathing come to this release. There is allot of softness in this track. The breathing cycles stand out for me in this release. Kind of reminds me of Kiss Me from a few releases back. Both are short tracks and leave a memorable mark. The end in star sequence, is breathless.

Track six - Sweet and Amazing, comes to Bodybalance part of the track remind me of track 6 Ain't Nobody - Kelly Price from Bodybalance 23. There is the same sequence in this track. My abs were screaming by the end of this track. 

Track seven - Hey Soul Sister, it is a massive back track a short track with allot of sting in it. Parts of Music Matters - Faithless feat Cass Fox from Bodybalance 38 in parts. A  funky track lots of loctus poses and leg work. It is exactly what I love about this track and outstanding.

Track eight - Please Don't Stop the Rain - nothing new here lots of familiar yoga poses. In saying this I don't this distracts from the track and it's objectives. Love the intense poses, and the ending set of poses. 

Track nine (a) - Vanilla Twilight, to me this is the highlight of this release along with track nine (b) we don't get to often a standing track 9 this is very  welcome, love the triangle poses. This track and the poses are breathtaking.

Track nine (b) - Here I Confess, as with the above is the highlight of this release. Love the new pose in this track. I thought when doing it originally how in the world am I going to do this? Well it is broken down into a set of wonderfully strung together poses. The track is simply outstanding the poses, what more can I say. I love this track.

Track ten - A Hundred Thousand Angles - What a wonderful ending to the class. Reminds me of the early days of Bodybalance, say from releases 8 - 10 meditation and relaxation. 

Track - Tally's Lullaby bring out the release and connects to the start of the release. Love this track and reminds me of the journey from track 1 to now.

Overall, an out standing release. Loved every moment of this release. The best is yet to come in the 50's series of Bodybalance. If this is the gauge of what is to come bring on Bodybalance release 51. 

The PPCA Free version is an awesome release.

Saturday, October 09, 2010

Check out the new home page of blogforumsupport,com

Check out the new look home page of blogforumsupport.com  - More coming soon! :)

Home of Blogforumsupport.com

BlogForum©2006 - Connect - Talk - Communicate!

RELAX - BREATHE - KARMA

WHATS HAPPENING HERE!

PLEASE REGISTER FOR THE FORUM - NEW LOOK AND FEEL TRACKLIST SITE COMING SOON YOU WILL LOVE THE NEW LOOK AND FEEL OF THE SITE! - CHECK AU4'S SITE - CREATE YOUR VERY OWN BODYBALANCE JOURNAL IN THE BLOGFORUM - BODYBALANCE 70 COMES MY WAY AUGUST 2015!

© 2006 http://bodybalanceflow.blogspot.com/

Number of online users in last 3 minutes
RECORD NUMBER OF USERS ONLINE 18!

Total hits for 2005 17,300 hits

SITE DISCLAIMER:The site offers general advice. Please consult a medical doctor before commencing any group fitness class and listen to your body. Stop if the pain persists and seek medical advice.Always consult a Dr before attending any group fitness class.

If pregnant ask for a pregnancy handout for Bodybalance. If in the first trimester then consult your Dr before doing a Bodybalance class.

Before attending a Bodybalance class consult your Dr if you are in trimester one.If you are pregnant and are going to a Bodybalance/Flow class in weeks 11 - 14 seek medical advice since these are crucial times in development and during the pregnancy!

Bodybalance also has elements of Pilates and Feldenkrais sometimes in the classes. Please discuss this with you primary health care giver to see if you are able to complete these part of the classes.

Located at les Mills International is a Guide to Pregnancy below is the link to this guide.

PREGNANCY GUIDE TO BOBYBALANCE!

BODYBALANCE GUIDE TO PREGNANCY!

Where you see the word BODYBALANCE® & BODYFLOW® YOGAFITNESS® or Les Mills International® on this blogger site, they are trademarks of Les Mills International™.This site is an educational site and supplied for the enjoyment of Les Mills Addicts - Trainers and Instructors. "LMI material is used with the consent of Les Mills International but this site is not operated by or endorsed by Les Mills International and Les Mills International takes no responsibility for its content or the views expressed. BODYBALANCE® AND BODYFLOW® YOGAFITNESS® and the content of original releases are © Les Mills International."Copyright material from artists and performers appear on this blogger site.Copyright is acknowledged via alt tags which can be viewed by placing a mouse over the image concerned. External links are provided back to artists pages when and where applicable.

©1990 - 2015 Les Mills International for promotional material relating to Les Mills International Bodybalance material used!

Les Mills Copyright Notice about their gear!

ANY UNAUTHORISED BROADCASTING - PUBLIC PERFORMANCE - COPYING OR RE-RECORDING OF ANY LES MILLS MUSIC CD/DVD OR THE COPYING OF CHOREOGRAPHY IN ANY MANNER IS PROHIBITED!