This site does not endorse the content or viewpoints of any other site.
INFORMATION SITES!
Pregnancy Handout for Bodybalance/flow!
Essentially you would be advised that you consult your Dr from weeks 11 - 14 in 2nd trimester while doing any form of execise.Talk to your Bodybalance/Flow Instructor for Options and Please tell them you are pregnant before doing the class and what trimester you are in!